The H and C-factor of Relationships



Imagine, your plane crashes in the jungle and you’re the only survivor… or you’re shipwrecked and you’re the only one who drifted ashore on a deserted island. You have everything to survive, there’s enough food, water, things to make a fire, you can find shelter etc. What would you be missing the most? A pen Read the full article…


Are you rocking and rolling at your full potential?



Are you? OK, maybe you will say rock and roll is ‘old’, sorry ol’ rockers! I could have chosen as a title: “Are you hipping and hopping at your full potential?” or “Are you funking and punking at your full potential?” but somehow all that didn’t really sound right. So are you rocking and rolling? Read the full article…


In the flow



In the flow

Summary… Did you ever watch how small children are playing? Did you notice how they are completely in the game? Their attention is entirely focused on their game. They are not thinking about anything. They are not thinking if something is right or wrong. They are not thinking if something is possible or not. And Read the full article…


Happy Valentine’s day!



Happy Valentine’s day!

Summary… I wish you all and your love a happy, happy Valentine’s day! So what are your plans? What are you doing on Valentine’s day? OK, I know, it’s none of my business. I was just being curious. Do you want to know what I will be doing? I will tell you: We will have Read the full article…


Five easy questions to discover your values



Five easy questions to discover your values

Summary… Do you believe in your values? And do you value your beliefs? I sure hope so! Why? Are you seriously asking me why? Because your values are important to you; and they are your guidelines for a life of happiness and well-being. But how do you know then what your values are? Aaaah, that’s Read the full article…


Are we all hedonists?



Are we all hedonists?

Summary… Are we all hedonists? Are we all pleasure seeking animals? I know I am! I confess: I love eating out, going to a nice restaurant, having a glass of champagne or wine. I love listening to my favourite music or watching a wonderful movie. And I love to be surrounded by beautiful things. How Read the full article…


What’s your worth?



What’s your worth?

Summary… Did you ever wonder what you are worth? And by asking this question I’m not talking about money. How high do you esteem yourself? And how high do others esteem you? Wow, where do these questions come from? I’ll tell you right away… After the deficiency needs of Maslow’s pyramid of needs (Physiological level, Read the full article…


Happy New Year!



Happy New Year!

Summary… I wish you a happy, happy New Year! I hope 2015 will be a year of good health and well-being. And I hope there will be lots of sparkling happy moments in this year! Tell me now: While you were there, 1st of January just after midnight, just after toasting in the new year Read the full article…


Did you break a bad habit this year?



Did you break a bad habit this year?

Summary… Do you have one or more bad habits? No? Not even one? Come on, be honest! Everyone has at least one bad habit and most people have a few. Me too. I’m not an exception to that rule. And no, I am not going to tell you what my bad habits are. But wouldn’t Read the full article…


What’s Love Got to Do, Got to Do With It?



What’s Love Got to Do, Got to Do With It?

Summary… I love this song by Tina Turner! But this post is not about Tina Turner. I could also have chosen “All you need is love” by the Beatles. Great song too. But this is not a blog about music… These two songs came up in my mind spontaneously, when I was thinking about the Read the full article…


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